SEACA Systema, The Way of Ka-ilat, is a complete martial arts system that develops many different types of skills for combat.
Friday, January 27, 2017
Absorb what is useful
“Not being tense but ready. Not thinking but not dreaming. Not being set but flexible. Liberation from the uneasy sense of confinement. It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
Tao of Jeet Kune Do